Thursday, July 23, 2009

Sweat-It-Out@ECP (23 July '09)




Yesterday, we went to East Coast Park for a "Sweat-It-Out" session for the office sports session. We can walk, jog, run or bike during the 1 & 1/2 hour session. The weather was pretty hot, as it was sunny. Thankfully, there were also big winds to cool us down a bit.

Me and another friend jogged from office to East Coast Park via the Siglap Park connector, then we joined the rest of the gang for a 1 hour bike ride. On the whole, it was a good work-out session. :D

Kudos to Bob for bring along the camera and taking these pictures~

No comments:

Post a Comment