Wednesday, February 11, 2009

on playing a zero-sum game with exercising and eating

ok, so this is what's happening for the past three days:

Tues night
Eat Carl's Junior dinner

Wed noon
Went to the swimming pool and hit 12 laps
Went to office badminton session for 2 hours

Wed night
Had Botak Jones for dinner

This morning
Had Chai Tau Kway 菜头粿 for breakfast

Later
Go gym for a quick session at the gym

hmmmm, sounds pretty much like a zero-sum game

hmm, i think my new motto should be "Keep fit to eat, and eat to keep fit"...

P.S. Scrapping the gym session, cos my foot still hurts from the badminton session. Hmm, the scales are tipping in one direction. :p

4 comments:

  1. Mate... i just realised that i'm now 69kg!!! Weigh 3kg more since i returned from Timor in Oct '07! =O

    I also need to control my intake liao. Plus i need to go running more...

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  2. eh, you should sleep earlier also. Studies show that insufficient sleep leads to obesity :P

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  3. I HAVE BEEN SLEEP DEPRIVED! OH NO OH NO OH NO OH NO....

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  4. hahaha, sorli, that line just made me laugh and laugh! XD

    Must be the borboun coke that I'm drinking that makes evrything funny *hic*

    ReplyDelete