Tues night
Eat Carl's Junior dinner
Wed noon
Went to the swimming pool and hit 12 laps
Went to office badminton session for 2 hours
Wed night
Had Botak Jones for dinner
This morning
Had Chai Tau Kway 菜头粿 for breakfast
Later
Go gym for a quick session at the gym
hmmmm, sounds pretty much like a zero-sum game

hmm, i think my new motto should be "Keep fit to eat, and eat to keep fit"...

P.S. Scrapping the gym session, cos my foot still hurts from the badminton session. Hmm, the scales are tipping in one direction. :p
Mate... i just realised that i'm now 69kg!!! Weigh 3kg more since i returned from Timor in Oct '07! =O
ReplyDeleteI also need to control my intake liao. Plus i need to go running more...
eh, you should sleep earlier also. Studies show that insufficient sleep leads to obesity :P
ReplyDeleteI HAVE BEEN SLEEP DEPRIVED! OH NO OH NO OH NO OH NO....
ReplyDeletehahaha, sorli, that line just made me laugh and laugh! XD
ReplyDeleteMust be the borboun coke that I'm drinking that makes evrything funny *hic*